I've never felt better! I will no longer be a corporate science experiment!

The last 3 weeks have been amazing! By simply removing as many GMO and processed foods from my diet as I could, I have seen a drastic change in everything about me...

My nails have grown! I have NEVER had long nails in my life. They are strong and healthy! It's amazing.

My complexion has improved - and I have stopped breaking out in rashes completely.

I have so much energy - it's crazy. I am up before my alarm - and a couple days have realized at about 3 pm that I haven't had any coffee - now every one that knows me, knows I am a coffee addict in every sense of the word - so that tells you a lot!

I have lost a lot of weight. I am not keeping track because I my goal is not to be skinny. Through my research I am learning that attempting to be skinny will never get you to your goal - because depriving yourself of food and ingesting man made chemicals to alter your metabolism is just not good for you.
Anything you buy that is "diet" or "low/no fat" is chocked full of chemicals and sugar.
Sugar will turn to fat if you don't burn it... So these low/no fat items are chocked full of sugars to compensate the loss of fat - and eventually - they turn into fat!!! So instead of ingesting man made chemicals - I'll take the natural occurring fat... in the end - it is better for you and your body.  I am finding the more fresh food I eat, the less I crave the bad stuff..

The main thing I have learned is that you have to change your whole outlook on everything before you can really become healthy.  And you can't be healthy if you aren't eating natural foods. What we see in the stores and are forced to consume are food like products. They are not food! We are being poisoned through our food supply - Cancers are rising, Diseases are rising - more than half the country is obese... and the rise in these things correlates with the introduction of GMO's and processed foods into the mainstream.

We have become a science experiment for the corporations. We don't know the long term effects of these GMO's on our bodies, our health or our eco system. And I will no longer be part of this!

I am working on getting some recipes together and will post soon!

I hope everyone will stock up on local fresh food this weekend ;-)

Be Healthy and Happy! Ally